In this article I am going to highlight exactly why spring cleaning is good for you. Please enjoy.
Everyone has heard of the benefits of spring cleaning, but have you ever wondered why it’s so good for you? Spring is a time when many people are making resolutions to be healthier or more organized.
Spring cleaning is one of those tasks you either loath or look forward to with glee. Every year, as spring approaches, the weather warms up, and the sun shines just a little longer each day. We turn the home heating system off and the windows are flung open.
In the spring, you can see flowers coming up and leaf buds are bursting from bare twigs. Birds chirp happily as they prepare to build nests. People sing as they clear out the dust and debris left over from the long winter months.
Please Don’t Over Extend Yourself
Just a word of warning before we start! Please don’t take on too much at once and become overwhelmed. There is no point wearing yourself out by overdoing it. Cleaning can be surprisingly hard work.
Spring cleaning should be an enjoyable process, so please don’t take on too much at once.
Set a time and stick to it.
So, for example, you might like to do 1 hour a day, or a session of 4 hours on a Saturday morning. It will surprise you how much you can get done in small, intense cleaning sessions.
Top 10 Spring Cleaning Benefits
Spring or deep cleaning offers several benefits, including:
1. Improves Your Feelings of Self Worth
There’s nothing nicer than having a clean, dust-free home after the long winter. A good deep clean in the spring is an opportunity for a start fresh.
Living in a dirty, cluttered house will deplete your energy. Leaving you feeling like a malfunctioning human being. Find a strategy to get more organized at home by using the tips in this article.
2. You Become Better Organized
As you clean, you go through each room, space, nook and cranny of your home. This enables you to take stock and put displaced items where they belong.
You may get rid of the items you no longer use. You may improve the look of your home by adding space, light, and a wonderful sense of order.
In fact, don’t be surprised if you rediscover things you thought were lost or forgotten about.
3. Spring Cleaning your Health
If your health is a priority, then spring cleaning is too important of a task to put off. Allowing your home the opportunity to air itself after a long winter. Brings in fresh air and reduces those things, one that could be detrimental for one’s health, such as mold, mildew and dust accumulation.
Many researchers and environmental experts will confirm that your home’s pollution is frequently much greater than outdoor air pollution. Cleaning your home of mildew, dust, insects, and mold will be beneficial to your health.
Cleaning the home creates a better environment and will help improve the health of your family and your pets.
If you decide to use environmentally friendly cleaners, then you’re not filling your home with more unwanted toxins from commercially available cleaning products.
One of the best things you can do on a sunny day is to open your windows and enjoy the fresh air coming into your home after the long winter.
4. How Cleaning Helps Mental Health
During a deep clean, its a great time to consider tidying up accumulated clutter. Living with clutter is extremely stressful. It prevents you from being relaxed and productive, but it doesn’t have to be that way!
Spring cleaning may not sound like the most exciting thing to do in your free time, but when done correctly can actually relieve stress and make us feel better about our living space.
As spring cleaning helps you eliminate the clutter. Getting rid of what you don’t need and concentrating your efforts, time, and attention on the things that matter becomes a possibility.
5. Prolongs the Life of Your Household Objects
Many people think of spring cleaning as a way to make their home look better. But the benefits don’t stop with appearances!
Deep cleaning is a chance to clean and service your most used appliances. For example, clean or change the filters in your vacuum cleaner.
You’ll be helping your appliances last longer, saving money in the long run because you won’t have to service or replace them.
6. Time to Appreciate all that you have
Once you have finished spring cleaning, you can stand back and appreciate what you have. It shows that you care when you clean your house from top to bottom. You’re able to examine what you have and make time to appreciate it.
Putting all your energy towards what makes you feel good. Focus on everything that gives you even the tiniest bit of pleasure. A cluttered shelf, for example, might be cleaned and used to showcase items on. Just a FEW beautiful pieces that will give you pleasure every time you look at them.
7. Frees up Time for a More Satisfying Life
It just feels good to live in a well ordered, tidy home. You are more likely to want to focus your attention on the things that matter most in your life. For example, spending quality time with your family and friends.
This can also be a great opportunity to follow your passions. Start doing those things that lack of time and focus prevented you from pursuing. It could be writing a book, art classes or gardening. Pursuing your interests or hobbies is both satisfying and good for you.
8. Throw Your Home Open to Visitors
Cleaning and tidying makes your home more inviting to visitors. So if the in-laws drop round unexpectedly, you’ll be prepared for them with a neat home rather than embarrassed by an untidy one.
This makes sense because we all know that visitors are not always on time and often arrive without warning! This also sounds like motivation enough to keep our homes neat so they can accommodate any unexpected guest at any given moment. We want everyone feeling welcome when they visit us.
9. No Nasty Smells
If you keep your home clean and stay on top of housework, the odors are less likely to be there.
You won’t notice the pleasant smells in your home if it’s dirty and smells horrible! Once the nasty smells have gone, consider adding some lovely scented candles or your favorite essential oils. The smell of pine, citrus and flowers can boost our mood.
10. Saves Money
When you do your spring cleaning, it’s not only good for a dirty house but also good for saving money. You will often find things that are hidden away (particularly clothes). Saving money by having to buy one less thing that needs replacing is always a plus!
As you make your house clean, items that are no longer needed can be given or sold to someone who could use them. Make use of online action sites to sell smaller items you no longer need. Large items can be advertised for sale locally.
Another thing to consider if you are thinking of selling your home is a clean house is easier to sell than a dirty, cluttered one. Also, you might find a nice surprise at valuation time.
Deep Cleaning Your Home is Beneficial
This year, when you’re planning your spring cleaning, consider what benefits it offers. This may change how you feel about doing the dreaded chore this season.
This year might be your best ever because of all how spring cleaning contributes to an improved life at home and in other aspects of life!
Links to More Spring Cleaning Information
- 9 Benefits of a Clean Home
- 11 Reasons to have a Clean Home
- The Relationship Between Mental Health and Cleaning
Other House Cleaning Posts You May Find Useful
- House Cleaning Tips from the Pros
- Deep Clean Bathroom Checklist: Easy to Follow Steps to a Clean Bathroom
- Best Ceiling Fan Dusters for Easy Home Cleaning
- 4 Tips Every Daily House Cleaning Routine Needs
- How to Clean and Declutter Your House Fast