Best Goose Down Pillows for Back, Side, and Stomach Sleepers

best down pillows for deep sleep

We all know that a comfortable pillow is important for a good night’s sleep. 

Unfortunately, most pillows don’t perform as well as they should. They lose their shape and become lumpy or flat over time. If you’re like most people, your current pillow doesn’t even come close to the comfort you need.

Consider goose-down pillows are designed to provide maximum comfort and support while sleeping on any position of the body.

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The best goose down pillows have the following properties

  • won’t irritate skin or cause allergies, for the majority of users, which makes our pillows ideal for allergy sufferers too! {Note a minority of people will be allergic}
  • premium quality goose feather-filled pillows will not go flat compared to plain feather and down fillings.
  • Properly looked after these pillows will last. After a nights sleep just fluff them up by giving them a good shaking up.

Examples of Goose Down Pillows

Here are some examples of the different types of down pillows you can buy. Note that some have a mixture of both down and feathers.

Also, they may include synthetic materials like a microfiber outer layer.

100% Goose Down

The is an example of a 100% goose-down pillow that is breathable, comfortable, and durable.

These white goose-down pillows are made using a sumptuous 400 thread count 100% cotton shell. This won’t let the down filling poke through like cheaper makes can.

Whether you sleep on your side, back, or stomach, the pillow’s height, and loft so are perfect for all sleeper positions.

It’s also allergy-free and breathable, unlike memory foam, which tends to hold heat.

Continental Bedding 100% Goose Down Pillow - Premium Luxury Sleeping, Egyptian Cotton Shell, Medium Firm for Side, Back, Stomach Sleepers, White, King Size - 20x36, Made in USA

Best for Side Sleepers

If you like to sleep on your side, these pillows are made from high-quality down that will provide plenty of support for your head and neck all through the night.

Each pillow is filled with a combination of white goose feathers and grey goose down. So they will give you enough support without being too firm.

The double-layered fabric design with its extra stitching ensures that the filling stays in place, so no uncomfortable feathers poking out!

These pillows also have a quality 100% jacquard cotton cover, which is designed to be soft and breathable at the same time.

It’s all finished off by decorative piping around the edge of the pillows, making them look more attractive than most other pillows on the market today.

downluxe Goose Feather Down Pillow - Set of 2 Bed Pillows for Sleeping with Premium 100% Cotton Shell, Queen

Best Goose Down Pillows for Back Sleepers

This pillow is an interesting mix of goose feathers in the center with a microfiber outer, in a 3 chamber design.

People that like to sleep on their back need pillows that can support their neck and head. A medium-firm pillow like this will provide the right type of support for this sleeping position.

This pillow is filled with high-quality goose down to provide you with a comfortable place to rest your head at night.

It cradles your neck and allows you to wake up every morning refreshed and ready for whatever the day may hold.

The cover is made of 100% Egyptian cotton and is soft and smooth to the touch.

White Goose Feather Bed Pillow - 600 Thread Count Egyptian Cotton, Medium Firm,Soft Support Queen Size,White Solid (Queen Size:One Pillow)

Best Affordable Goose Down Pillows

These goose feathers and down filling are a great buy for people wanting a quality product on a budget.

The filling weight is 34 oz and made from 90% grey goose feathers and 10% grey duck down.

The outside cover is made up of cotton fabric, which is derived from more environmentally responsible sources. This indicates that the cotton was recycled or produced with less water, fewer fertilizers, and/or fewer pesticides.

Can be washed and tumble dried at home.

SNUG&COZY Grey Goose Feather Down Pillows for Sleeping(2 Pack)- Standard Size(20IN×26IN), Goose Feather&Down Filling, 100% Cotton Cover, 100% Down Proof, Machine Wash, White

Best Goose Down Body Pillow

These comfortable and cozy feather body pillows will give you the best night’s sleep ever.

They are designed to lay next to your body so you can snuggle up as you sleep. For an extra comfortable sleeping position put the pillow between your knees as you sleep on your side.

The outer cover of this body pillow is made from 100 percent cotton which helps keep the feathers inside.

White Goose Down and Feather Body Pillow – Pillows Size 20 Inches x 60 Inches

Down Pillows for Stomach Sleepers

This 100% Goose Down Luxury Bed Pillow is perfect for stomach sleepers because of its softness. This allows the head to sink into the pillow keeping your neck in a comfortable posture through the night.

The pillow will contour under your neck creating a comfortable sleeping position that supports your head, shoulders, and back during your sleep time to help relieve stress on muscles and joints resulting in better quality sleep.

DS Home | European Natual 100% Goose Down (Single) Luxury Bed Pillow for Stomach and Back Sleepers, King,

Hotel Style Down Pillow

This goose-down pillow has great depth to provide the necessary neck support for people who prefer high pillows. The pillow is also firm so will continue to support your head and neck through the night.

With the right amount of firmness and softness, it also offers an extra level of comfort.

The built-in gusset provides extra depth and is a sign of quality.

The pillow has beautiful double lattice quilting, brown-piping along the edges, and a double-layered fabric that will keep the feathers inside.

puredown Goose Down Pillows for Sleeping Gusseted Bed Pillows Down Feather Pillows Set of 2 King Size

Frequently Asked Questions About Goose Down Pillows

Can goose-down pillows be washed?

Experts seem to disagree on this, some say never ever wash your down pillows unless a cat pees on them! Then you can wash it without detergent on a delicate cycle then put the pillow in a dryer for 2 cycles to make sure it is 100% dry.
Martha Stewart however disagrees as she recommends washing down pillow in a machine every 3 to 6 months.
If I had to choose, I would opt of never washing the pillow unless the alternative is to throw it away and buy new. Then you really can’t lose.

Can I put down pillows in a dryer?

Yes, you can, but you need to make sure the dryer does not get so hot that the feathers are damaged or even burnt.
Add a couple of clean tennis balls to the dryer. These will gently bounce and tumble around the dryer, helping the feathers to separate and fluff up, and prevent clumping.
It is vital that pillows are dried thoroughly right the way through (this might take longer than you think). Leaving a clump of damp feathers in the middle of the pillow could lead to mold or mildew growth. source

How often should pillows be washed?

There are two schools of thought here, either never or every 3-6 months.

Can goose down cause allergies?

Goose down may cause problems if you are allergic to either the feathers or the dust mite allergens and dust reside in and on the pillows.
However, some research studies have shown this is not always the case.
If you are worried consider a synthetic hypoallergenic pillow that can be washed frequently.

Are goose-down pillows good for neck pain?

If you hate the feel and hardness of memory foam, then down pillows are a good alternative for neck pain.
If you are a restless sleeper, a down pillow is good as it continues to provide support for various sleeping positions.
I use down pillows myself, and I like the way you can mold them to the contours of your neck.
If you have neck pain at night I love the teachings of this woman.

How long should a feather pillow last?

Well, experts seem to disagree on this subject. Some say that if a good quality down pillow is looked after and regularly laundered. It can last up to 10 years.
However, other experts say that a pillow will only last 3 years maximum.
I personally have pillows that are nearly 10 years old, maybe I need to start thinking about replacing them soon!

How often should you change your feather pillow?

The answer might surprise you, every 1 -2 years, according to the National Sleep Foundation!
Over time your pillow starts to lose its shape and will flatten. This means it won’t support your head as well.
Also as the pillow ages, it can start to smell. This is because of a build-up of dead skin, and oil from skin and hair. Eventually washing the pillow doesn’t help.

Are goose down pillows hypoallergenic

No for a small percentage of people feathers can cause sneezing and other allergic reactions.

How to freshen down pillows

Daily give them a good shake when the bed is made.
Every few weeks put them in a dryer with a couple of tennis balls. Make sure the heat setting is on low or switched off completely.
In hot sunny weather put the pillow out to air for a few hours.


In conclusion, goose-down and feathers are an ideal filling for luxury pillows.

All of these pillows are soft and comfortable, but each has a different feel so you will want to choose the one that best suits your personal tastes and sleeping habits.  

Choosing between these pillows is just like choosing a mattress, you need to find something that suits your need.

If you are a stomach sleeper then it would be best to choose a low pillow that is not too firm so it can conform to your head and neck position.

If you sleep on your side you can choose between medium to high pillows depending on how much support you want under your neck. If you love sleeping on your side consider a body pillow, this will keep you well supported through the night for a great sleep.

People who sleep on their back should choose a soft yet durable pillow with medium height and loft.

I hope this guide has helped you in your quest to find the most comfortable pillow.

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